balance · health · Healthier Eating · inspiration · motivation · new beginnings

Good girl Moonshine

So I promised to write about another healthy practice I have adopted. Good girl moonshine is a healthy concoction that I read about last year which includes many ingredients so good for your overall health. The most important one being apple cider vinegar, which let’s face it, no one wants to just drink a tablespoon of! So by making a refreshing drink that you can enjoy through the day you ensure you are reaping all the benefits. Now there are many versions out there but I prefer this one the most, check it out as it explains the benefits of all the ingredients. I add a little turmeric to mine as we all know how good it is for you! And I put some Stevia in mine instead of honey, to limit the calories. Bottom line is I don’t want to rely on pharmaceuticals to be healthy and to prevent and cure. Food can be our enemy but the right food can be our savior.    Enjoy!

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