Just finished another great book! Love the website MindBodyGreen so had to buy the book! Plus my bff said it was great and when she says that I listen! Highly recommend!
Been reading a great book! After reading The Warrior Pose I felt like I needed more. Was hungry for more knowledge and testimony of how the practice and philosophy behind Yoga can transform you. This book is great, each chapter has specific sequences that address issues ranging from grief, depression, hormonal swings and stress. The… Continue reading Yeah…Yee Yoga!!
Want an incredibly interesting read that is also an inspiring story of a journey from addiction and pain to peace and health. This is the book. Loved it!